自我提升的十个好习惯,做到了你会越来越优秀
Ten good habits of self improvement, you will become better and better
1、欣赏别人的优点,警醒自己的缺点
1. Appreciate the advantages of others and be alert to your own shortcomings
2、注意仪容仪表,干净清爽看的重要
2. Pay attention to appearance. It is important to look clean and refreshing
3、一段时间内会专注于一件事,做事有效率
3. Focus on one thing for a period of time and work efficiently
4、遇到难事想办法解决,而不是脱口抱怨。
4. Try to solve problems instead of complaining.
5、每晚进行反思
5. Reflect every night
6、早睡半小时,早起十分钟
6. Go to bed half an hour earlier and get up ten minutes earlier
7、不喝lan人lan事情计较,学会分清生活的主次
7. Don't drink from the people in the LAN, and learn to distinguish the priorities of life
8、每周坚持运动4次,每次30分钟以上
8. Exercise 4 times a week for more than 30 minutes each time
9、每天阅读30分钟以上
9. Read more than 30 minutes every day
10、在失败中总结经验
10. Summarize experience from failure
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