写给压力大的你

　　写给压力大的你

　　Write to you who are under pressure.

　　成年人的世界里，从来没有容易二字。你一定要明白，我们都一样。每个人都有自己焦虑和困惑，这都是人生中所会经历的。

　　In the adult world, there is never the word easy. You must understand that we are all the same. Everyone has their own anxiety and confusion, which they will experience in life.

　　如果自己都不能左右自己的情绪，就不能很好地掌控自己的人生。其实，每每此时你不妨试着先松口气，不要让烦恼和焦虑毁灭掉你本就不多的热情和定力。

　　If you can't control your emotions, you can't control your life well. In fact, at this time, you might as well try to relax, and don't let troubles and anxiety destroy your little enthusiasm and determination.

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